Myers-Galloway Counseling Blog

Empowering Black Women through Therapy

Self Improvement, General Mental Health Montina Myers-Galloway Self Improvement, General Mental Health Montina Myers-Galloway

How Holistic Health Can Help Black Women Fight Stress & Manage Mental Health

A holistic approach to your health is the belief that the individual parts of your life (social, mental, financial, etc.) are interconnected to your physical well-being. We are complicated beings and addressing individual parts of our health does a disservice to the reality of our lives.

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