Helping you discover how powerful you are is an honor to facilitate. My approach to therapy is warm, welcoming, and educational. I will help you develop sound INSIGHT for personal growth. My experience has lead me to work with individuals and couples in multiple environments. I teach men how to communicate their needs without fearing disrespect. I show women how to create boundaries and get the love they desire. I educate couples on what it takes to have a healthy relationship.
I show individuals and couples the importance of maintaining a customized self-care routine. We may be a good team if you are having trouble with work/life balance, finding it difficult to assert yourself, have a lack of confidence, or you are just simply feeling lost.
My goal is to provide a safe environment which will allow you to grow in self-awareness and self-acceptance. I believe the more informed you are, the better decisions you can make for yourself and your family.